Eating Disorder Recovery

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food by Evelyn Tribole and Elyse Resch

Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings

8 Keys to Recover from an Eating Disorder Workbook by Carolyn Costin and Gwen Schubert Grabb

Health at Every Size: The Surprising Truth about your Weight by Linda Bacon

The Body Image Workbook for Teens by Julia V Taylor, PhD

The Body is Not an Apology by Sonya Renee Taylor

Hunger by Roxane Gay

Women who Run with the Wolves by Clarissa Pinkola Estés

Trauma Recovery

Waking the Tiger: Healing Trauma by Dr. Peter Levine

The Body Keeps the Score by Bessel Van Der Kolk

Man’s Search for Meaning by Viktor Frankl

The Body Never Lies by Alice Miller

My Grandmother’s Hands: Racialized Trauma and the Pathways to Mending our Hearts and Bodies by Resmaa Menakem

Support for Parents

Anxious Kids, Anxious Parents by Reid Wilson and Lynn Lyons

Untangled by Lisa Damour

No-Drama Discipline by Daniel Siegel and Tina Payne Bryson