Are You Ready?

Therapy is: liberating, transformative, challenging, confusing, and more.

I’m honored to be a part of your journey.

I provide compassionate, considerate therapy for teens and adults ages twelve and up.

My style is direct yet warm, practical yet aspirational. I will cheer for you and I will challenge you too. I believe in the power of humor to help clients feel safer reconnecting with their emotions and deepening their insight. Life gets messy and I’ll be here with you through it.

My practice is strengths-based, eclectic, and I am trained in EMDR.

My Specialities

  • EMDR

    We all have a story. Sometimes that story no longer serves us. EMDR can help to release what is holding you back so that you have the freedom to grow into the person you are meant to become.

    Tell

  • Eating Disorders

    Without your eating disorder to guide the way who are you and what do you want? If you’re ready to release the bonds of your eating disorder and step into a broader, fuller life, I am here to help.

    Me

  • Perfectionists & Overachievers

    The drive to achieve can lead to burnout, exhaustion, and procrastination. But intentionally slowing down can feel frightening. Let’s see if there’s another way forward, together.

    More

Contact Me

I’d love to hear from you! You can email, text, or call to schedule a free 15 minute consultation call to see if we would be a good fit.

My phone number is 1 (510) 730-2550. If you prefer to email, please fill out the boxes provided or email me directly at jojo@jojohillmft.com.